Natural methods to have youthful and glowing skin

When it comes to a skin care routine, the word glowing strikes our mind.  Many factors affect the health...

The Indian Keto diet- A complete guide for beginners

The Indian keto diet is a low carb and high-fat eating regimen that is valuable for those hoping to get fit by...

MUST READ

Health Benefits of eating plant-based foods

Plant-based foods help people to shed a few extra pounds from their body. However, plant-based foods have additional health benefits.  For beginners, the plant-based...

Are you suffering from a toothache? Here are a few remedies for it

Toothache is a common problem encountered by people, especially kids crave for chocolates and sugary foods which might cause dental issues.  When...

One meal a day – The benefits of OMAD

You can still eat your favorite foods and even lose weight- isn’t it a good idea? If you are interested in burning...
Low glycemic index diet

The Glycemic diet- How it works, A beginners guide

You might have researched and tried various diets, now you all will be in search of a diet that helps with diabetes?...

Foods that make you grow taller

While height depends on our genetics, feeding enough nutrients to our body is essential because it helps in proper growth...

The Role of protein in weight loss?

Our body requires few nutrients to maintain healthy and fit and the most important nutrient that is required for our...

How to choose perfect dairy-free chocolate? A detailed guide

Dark chocolates are said to be the healthiest food, and it is rich in antioxidants properties that improve cardiovascular function. Dark chocolates...

Worried of saggy skin? Tips to overcome it

We might be aware of the concept that when we gain weight our skin has to stretch to deposit its...
Keto pizza

Can we follow a keto diet for menopause? How does it help?

Menopause is a topic that is frequently brought up in many forums. For many people, menopause is absolute...
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FOOD

Foods that help to fight fatigue and boost your energy naturally

Your body runs based on the food that you consume. The best method to get energy from your body is...

Foods that help in boosting memory and increase concentration power

The foods we consume have a great impact on the development of a healthy brain.  The foods we consume...

How does working out while fasting helps in transforming your body?

Does working out while fasting really help? How does working out while fasting helps in weight loss?
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Healthy foods that are really junk food that damages your gut health

The consumption of healthy food is the main reason for...

Capgras Syndrome The rare psychological conditions

 It turned out that known people have been replaced by some duplicate persons,...

How is alternate-day fasting is beneficial? Get to know facts.

Alternate day fasting is a method of intermittent fasting.  Alternate...

One week clean eating vegetarian diet plan to shred extra weight from your body.

Being a vegetarian it is difficult to have a clean...

Can eating less make you gain weight?

Weight loss is directly proportional to the food intake and workouts. Food intake...

HEALTH

Biggest loser diet food

The biggest loser diet- How effective it is to lose weight

The aim of “the biggest loser television” show is to shed a few pounds of weight as fast as possible by following...

SCIENCE

Start consuming copper infused water and see amazing results in your...

Are you a person who is consuming less water? Planning to drink more water in the year 2020 as your...
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How to choose perfect dairy-free chocolate? A detailed guide

Dark chocolates are said to be the healthiest food, and it is rich in antioxidants properties that improve cardiovascular function. Dark chocolates...

Four types of toxic cookware and its alternative

We all know the importance of healthy eating, but we fail to understand the importance of healthy cooking with cookware. The Household...
Keto pizza

Can we follow a keto diet for menopause? How does it...

Menopause is a topic that is frequently brought up in many forums. For many people, menopause is absolute...