Botanicals and herbs that can lower your blood sugar


Diabetes mellitus is known as diabetes. This is a metabolic disorder that happens when your body produces a low level of insulin production that leads to increased sugar levels in our blood and urine.

Type of diabetes

Generally, there are two types of diabetes that are type 1 and type 2 diabetes. Let us elaborate them in detail.

Type1 diabetes:

This is a condition where your immune system deploys the insulin-producing cells in your pancreas.  This condition is diagnosed in young kids and people who are in the teenage. It is commonly known as juvenile diabetes. It is a rare type of diabetes that damages your pancreas rather than your immune system.

Type 2 diabetes:

People from type 2 diabetes have a condition where the cells cannot use blood sugar in an efficient way to handle their energy. People who suffer from type 2 diabetes are insulin resistant. This is commonly found in people when they are obese, eating junk foods, and lack of physical activity.

 What are the signs of type 1 and type 2 diabetes?

 We all know that insulin is a hormone that is present in our body that helps in the movement of sugar or glucose to our body’s tissue. Our cells use this as a fuel to our body.  Let us discuss what causes type 1 and type 2 diabetes. We know that each diabetes has different causes let us discuss it.

Symptoms for type 1 diabetes:

People who suffer from type 1 diabetes face

  • Increased in thirst.
  • Unexplained weight loss
  • Blurred vision
  • Low immune power
  • Severe hunger pangs

Symptoms of type 2 diabetes:

  • Unexplained weight loss or weight gain.
  • Excessive thirst.
  • Pungent smelly urine
  • Frequent urination
  • Dark circles or dark armpits.

What are the herbs and spices that can cure diabetes:

 You can make your meal appetizing and healthier that strengthens you to fight against diabetes that causes inflammation in your body. Here is the list of a few herbal and spices that can cure diabetes naturally.

Basil leaves:

The consumption of basil leaves helps in lowering your blood sugar that is important for people who suffer from diabetes. This leaf is low in glycemic index.  The essential oils that are present in basil leaves help in reducing your cholesterol levels.


Turmeric is rich in antioxidant and it has anti-inflammatory property that helps in lowering your blood sugars. It is recommended to consume a large amount of turmeric in your food and this help in lowering health-ailments.


Chamomile helps in lowering blood sugar and help in preventing diabetic complications by flushing out sugar from your body and help in the proper functioning of insulin hormones.


Insulin is the key helps in regulating your metabolism and makes you use energy efficiently. The consumption of cinnamon helps in reducing the insulin resistance and makes your insulin hormones to work efficiently. Cinnamon is loaded with phytonutrients that aids weight loss.

Fennel seeds:

Fennel is a rich source of vitamin C and potassium that can lower your blood sugar levels. Fennel also has alleviated diabetic properties that can combat against diabetes. This also helps in promoting insulin reactivity that can lower your blood sugar.

Aloe Vera:

The consumption of aloe vera juice help in increasing blood sugar levels that is present in your body. Aloe Vera juice also helps in reducing your fasting level glucose and it is rich in antioxidant that helps in curing liver diseases.

Note: Before following natural remedies it is recommended to consult your physician to avoid risk.


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