Ethical omnivore A beginners guide

Since being a meat-eater, I thought that giving up meat would be the best for the universe.  But I was wrong. Food...

Why one should follow sugar detox and how beneficial it is?

One of the reasons behind being overweight is sugar. Often the processed foods and fats are accused when it comes to obesity...

A Balanced diet and its importance

Are you a person who is perplexed with advice from many nutrition and dietician. You don’t need to worry about...

Are you suffering from loose skin? How to tighten them?

Shedding a few pounds gives you a fresh look. You feel young, energetic, and confident. But the package...

Ready to witness the fit version of yourself? Are you up...

Diet challenges are generally on what foods you can’t eat. But we all know that each body has a different...

How is turmeric good for weight loss?

Turmeric is known as the golden spice, and it is widely used in Asian cuisine, and it is known for its medicinal...

Tips to lose weight during summer

We all love to have a fit and healthy body by shedding those extra kilos from our bodies.  India...

Can eating less make you gain weight?

Weight loss is directly proportional to the food intake and workouts. Food intake here means a balanced diet. Fad diets have become...

Nordic die- A complete detail for beginners

The Nordic diet was found in the year 2004 by a set of nutritionists who attended the Copenhagen conference. This diet mainly...

Health Benefits of Apple Cider Vinegar

Apple cider vinegar is used to treat various ailments at home. People have been using apple cider vinegar in their...
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