Suicidal depression- A complete guide

The beginning of suicide thoughts means that one is planning for suicide. Suicide ideation does not mean that the individual would plunge...

Four types of toxic cookware and its alternative

We all know the importance of healthy eating, but we fail to understand the importance of healthy cooking with cookware. The Household...

Capgras Syndrome The rare psychological conditions

 It turned out that known people have been replaced by some duplicate persons, and this isn’t always the case, when a person...

Nordic die- A complete detail for beginners

The Nordic diet was found in the year 2004 by a set of nutritionists who attended the Copenhagen conference. This diet mainly...

A beginners guide to calisthenics exercise- The complete guide

When it comes to fitness, we all quit exercising or dieting due to various situations. Few reasons that stop your workout routine...

Want to look muscular and gain muscles? Here are some essential...

Generally, on average, we lose millions of muscles due to various reasons like exercising, sleep and various other reasons. Most of the...

Why one should follow sugar detox and how beneficial it is?

One of the reasons behind being overweight is sugar. Often the processed foods and fats are accused when it comes to obesity...

Walking vs running -which is better for overall health and weight...

Runners love to run because it keeps them warm, and the intensity of the workout is high when compared to running. On...

How to overcome Paris syndrome

Paris the place where the dream of the millions to set foot, the capital of fashion, is where you need to land...

Ethical omnivore A beginners guide

Since being a meat-eater, I thought that giving up meat would be the best for the universe.  But I was wrong. Food...
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